TheInnerGameofTennis - (EPUB全文下载)

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ALSO BY W. TIMOTHY GALLWEY
The Inner Game of Golf
Inner Skiing (with Robert Kriegel)
Inner Tennis
The Inner Game of Music (with Barry Green)
The Inner Game of Work
for my mother and father,who brought me to the Game,and for Maharaji,who showed me what Winning is
What is the real game?
It is a game in which the heart is entertained, the game in which you are entertained.
It is the game you will win.
MAHARAJI
FOREWORD
PETE CARROLL
Head Football Coach, USC Trojans
The 2005 National Championship game was a great stage for the University of Southern California Trojans. We had encountered many different challenges in the years leading up to this classic match-up. Billed as the “Game of the Century,” top-ranked USC and second-ranked Oklahoma would compete in the nationally televised FedEx Orange Bowl in front of a record-setting audience. What a night for players, coaches, and fans to celebrate the game of football on the greatest stage in college sports.
The game would be illustrated in a physical matchup of some of the greatest college athletes in the country. Whereas the game and the field would be highlighted by athletic prowess and memorable playmaking, a much more subtle battle would be waged in the minds of those very same players. The mental aspects contributing to this great physical performance would be crucial to the eventual outcome.
Tim Gallwey has referred to these contributing mental factors as the “Inner Game.” These athletes must successfully deal with the mind as they prepare to deliver top-flight performances. Coaches and athletes on all levels are confronted with this mental aspect regarding performance. They must clear their minds of all confusion and earn the ability to let themselves play freely.
Introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of Gallwey’s teachings in regards to performance in individual sports. As I grew more familiar with the benefits of performing with a quieted mind. I started to cement the principles of trust and focus as characteristics that could also benefit teams.
The Inner Game is intrinsically connected to all facets of our program. The confidence necessary for performing at a championship level over long periods of time can only be developed on the practice field through repetition. Disciplined practice enables our players to develop trust in our coaching and in themselves. They also gain the confidence that allows them the ability to focus, regardless o ............

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