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NLP for Fast Weight Loss
How to Lose Weight with Neuro-Linguistic Programming Techniques: Program Your Weight Loss Success NOW!
 
SECOND REVISED EDITION (SEPTEMBER 2014)
 
By James Adler
 
Copyright James Adler© 2014
 
www.facebook.com/HolisticWellnessBooks
 
 
 
 
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the author and the publishers.
 
 
The scanning, uploading, and distribution of this book via the Internet or via any other means without the permission of the author is illegal and punishable by law. Please purchase only authorized electronic editions, and do not participate in or encourage electronic piracy of copyrighted materials.
 
 
 
 
 
 
 
 
 
Table of Contents
 
INTRODUCTION: WHY “NLP FOR WEIGHT LOSS”? DIETS DON’T WORK!
CHAPTER 1:  PRACTICAL NLP FOR A BUSY PERSON IN THE 21
ST
CENTURY
CHAPTER 2: MIND OVER MATTER. GETTING STARTED
CHAPTER 3: NLP DURING YOUR WEIGHT LOSS PROGRAM- HOW TO KEEP ON TRACK!
CHAPTER 4:I DON’T WANNA GET BACK THERE!”- SIMPLE NLP TECHNIQUES TO MAINTAIN YOUR WEIGHT LOSS SUCCESS FOREVER
CONCLUSION: HOW TO TAKE POSITIVE AND PURPOSEFUL ACTION TODAY!
 
 
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INTRODUCTION
 
 
It is my desire that this book will give you a general understanding of Neuro-Linguistic Programming and how you can use this method of study to lose weight and keep it off. Many people have little knowledge about this powerful discipline that allows you to change how you think. You will be empowered to achieve your weight loss goals.
 
This book introduces ideas and presents techniques exclusive to NLP. Neuro-linguistic Programming is sometimes referred to as “the study of success,” and has assisted many people in reaching virtually any goal. It helped me to lose weight and keep it off. I know that it will assist you as well.
 
Most diet and exercise plans do not work because they do not utilize any techniques to change your mindset. The mind is where will power and motivation start. NLP techniques are centrally focused on the way that thought influences behavior. NLP makes it is possible to stay focused and motivated in order to achieve weight loss and, most importantly, to maintain it. Let’s dive into it!
 
 
 
 
CHAPTER 1 PRACTICAL NLP FOR A BUSY PERSON IN THE 21
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