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PRACTICING

THE POWER OF
NOW
PRACTICING
THE POWER OF
NOW
ESSENTIAL TEACHINGS,
MEDITATIONS, AND EXERCISES
FROM THE POWER OF NOW
Eckhart Tolle
NEW WORLD LIBRARY
NOVATO, CALIFORNIA
WWW.NEWWORLDLIBRARY.COM
New World Library
14 Pamaron Way
Novato, CA 94949
©1999 Eckhart Tolle
Most of the material in this book is excerpted from
The Power of Now
© 1997 Eckhart Tolle
Cover design: Mary Ann Casler with Jacqueline Verkley
Text design: Mary Ann Casler
Typography: Tona Pearce Myers
Editing: Victoria Ritchie and Marc Allen
All rights reserved. This book may not be reproduced in whole or in part, or transmitted in any form, without written permission from the publisher, except by a reviewer, who may quote brief passages in a review; nor may any part of this book be reproduced, stored in a retrieval system, or transmitted in any form or by any means electronic, mechanical, photocopying, recording, or other, without written permission of the publisher.
Library of Congress Cataloging-in-Publication Data
Tolle, Eckhart, 1948–
Practicing the power of now : essential teachings, meditations, and exercises from the power of now / Eckhart Tolle.
p. cm.
ISBN 1-57731-195-7 (hardcover. : alk. paper)
1. Spiritual life. I. Tolle, Eckhart, 1948– Power of now. II. Title.
BL624 .T645 2001
291.4'4--dc21 2001003028
First printing, September 2001
Printed in Canada on acid-free, 100% post-consumer waste, recycled paper
ISBN 1-57731-195-7
Distributed to the trade by Publishers Group West
20 19 18 17 16 15 14 13 12 11 10
The beginning of freedom is the realization
that you are not “the thinker.”
The moment you start watching the thinker,
a higher level of consciousness becomes activated.
You then begin to realize that there is a vast realm
of intelligence beyond thought, that thought is only a
tiny aspect of that intelligence.
You also realize that all the things that truly matter —
beauty, love, creativity, joy, inner peace —
arise from beyond the mind.
You begin to awaken.
CONTENTS
INTRODUCTION

by Eckhart Tolle
PART ONE

ACCESSING THE POWER OF NOW
CHAPTER ONE

Being and Enlightenment
CHAPTER TWO

The Origin of Fear
CHAPTER THREE

Entering the Now
CHAPTER FOUR

Dissolving Unconsciousness
CHAPTER FIVE

Beauty Arises in the Stillness of Your Presence
PART TWO

RELATIONSHIP AS SPIRITUAL PRACTICE
CHAPTER SIX

Dissolving the Pain-Body
CHAPTER SEVEN

From Addictive to Enlightened Relationships
PART THREE

............

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