BodyweightandStrengthTrainingBoxSet_16Be.epub - (EPUB全文下载)

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Bodyweight and
Strength Training
Box Set
16 Best Muscle-Building Exercises to Improve Balance, Flexibility and Strength. Start Looking Fit and Sexy with a 20 minute Daily Training
Bodyweight Training
16 Best Muscle-Building Exercises to Improve Balance, Flexibility and Strength
Table of Contents
 
 
Introduction
BONUS: Your FREE Gift
Chapter 1 – Your Body
Chapter 2 – A Healthy, Tough, and Improved
You
Chapter 3 – High-Powered Bodyweight Training
Chapter 4 – Bodyweight Training, the Key to Physical Strength and Weight Loss
Chapter 5 – Foods for Bodyweight Training
Chapter 6 – The Importance of Warm-Ups and Cool-Downs
Chapter 7 - Calisthenics
Conclusion
Copyright Notice
 
© Copyright 2015 by William Thomas - All rights reserved.
 
This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.
 
- From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.
 
In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.
 
The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.
 
Respective authors own all copyrights not held by the publisher.
 
The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.
 
The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and ............

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