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Thich Nhat Hanh His Life’s Lessons & Inspirational Quotes Leading to Peace!                       Stewart Osbourne Copyright © 2015 by Consta nt inos M All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. Publishing Services 201 5 ©   Table of Contents Introduction Chapter I: Thich Nhat Hanh and his Inspirational Journey Chapter II How to Meditate as Taught by the Master Identify your Breath Concentrate Be Aware of Your Body Release Tension Walking Meditation Sitting Meditation Noble Silence Chapter III: Engaged Buddhism Chapter IV: Everyone is Capable of Love Chapter V: Peace in a Troubled World Conclusion MESSAGE Before You read this book Click >> HERE << We have an important message For you.. We do not want to sell you anything! Introduction         It is truly difficult to find peace and mindfulness in a world full of chaos. Thich Nhat Hanh teaches peace, love and humility through mindfulness and meditation. His major message resonates that all can learn to live happily in the present moment. Living in the moment is the only way to develop peace in one’s self and in the world. Begin with Thich Nhat Hanh’s Engaged Buddhism and apply the enlightenment you gain from meditation to calm the chaos around you.   Developing mindlessness helps you create social interactions in the world. It influences how to love yourself, share this love with others around you, and make a difference. Learn to live in the present moment through mindfulness. You can learn your place in this world, find ways to give up addictions, and use Thich Nhat Hanh’s mindfulness teachings and lessons to influence your meditation and find peace in the way you live your life.   As a society, we are growing far apart. People spend too much time on the Internet, social media platforms, and digital entertainments. The concentration of living through technology is a sickness of our time. Thich Nhat Hanh credits the Internet as a tool that can be used to great benefit, but it also brings with it many problems. The amount of ............ 书籍插图：

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