DeepWork - (EPUB全文下载)

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Copyright
Published by Piatkus
ISBN: 978-0-349-41191-0
Copyright © 2016 Cal Newport
The moral right of the author has been asserted.
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, without the prior permission in writing of the publisher.
The publisher is not responsible for websites (or their content) that are not owned by the publisher.
Piatkus
Little, Brown Book Group
Carmelite House
50 Victoria Embankment
London EC4Y 0DZ
www.littlebrown.co.uk
www.hachette.co.uk
Contents
Also by Cal Newport
Copyright
Introduction
PART 1: The Idea
Chapter 1: Deep Work Is Valuable
Chapter 2: Deep Work Is Rare
Chapter 3: Deep Work Is Meaningful
PART 2: The Rules
Rule #1: Work Deeply
Rule #2: Embrace Boredom
Rule #3: Quit Social Media
Rule #4: Drain the Shallows
Conclusion
Notes
Index
Also by Cal Newport
So Good They Can’t Ignore You
How to Be a High School Superstar
How to Become a Straight-A Student
How to Win at College
Introduction
In the Swiss canton of St. Gallen, near the northern banks of Lake Zurich, is a village named Bollingen. In 1922, the psychiatrist Carl Jung chose this spot to begin building a retreat. He began with a basic two-story stone house he called the Tower. After returning from a trip to India, where he observed the practice of adding meditation rooms to homes, he expanded the complex to include a private office. “In my retiring room I am by myself,” Jung said of the space. “I keep the key with me all the time; no one else is allowed in there except with my permission.”
In his book Daily Rituals, journalist Mason Currey sorted through various sources on Jung to re-create the psychiatrist’s work habits at the Tower. Jung would rise at seven a.m., Currey reports, and after a big breakfast he would spend two hours of undistracted writing time in his private office. His afternoons would often consist of meditation or long walks in the surrounding countryside. There was no electricity at the Tower, so as day gave way to night, light came from oil lamps and heat from the fireplace. Jung would retire to bed by ten p.m. “The feeling of repose and renewal that I had in this tower was intense from the start,” he said.
Though it’s tempting to think of Bollingen Tower as a vacation home, if we put it into the context of Jung’s career at this point it’s clear that the lakeside retreat was not built as an escape from work. In 1922, when Jung bought the property, he coul ............

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