ChangeAnything - (EPUB全文下载)

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Table of Contents
Copyright Page
Copyright
Copyright © 2011 by VitalSmarts, LLC
All rights reserved. In accordance with the U.S. Copyright Act of 1976, the scanning, uploading, and electronic sharing of any part of this book without the permission of the publisher is unlawful piracy and theft of the author’s intellectual property. If you would like to use material from the book (other than for review purposes), prior written permission must be obtained by contacting the publisher at permissions@hbgusa.com. Thank you for your support of the author’s rights.
Business Plus
Hachette Book Group
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www.hachettebookgroup.com
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Second e-book edition: April 2012
Business Plus is an imprint of Grand Central Publishing.
The Business Plus name and logo are trademarks of Hachette Book Group, Inc.
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The publisher is not responsible for websites (or their content) that are not owned by the publisher.
ISBN 978-0-446-58544-6
Contents
Front Cover Image
Welcome
Dedication
Preface: Our Promise
Acknowledgments
Part I: The Science of Personal Success
Escape the Willpower Trap
When people can’t change, it’s rarely because they lack the will. It’s usually because they’re blind and outnumbered: They’re blind to all but one or two of the six sources of influence that make them do what they do. And there are far more invisible sources of influence working against them than there are visible sources acting in their favor. Our research shows that people who learn to see and use all six sources of influence are ten times more likely to create profound, rapid, and lasting change in their lives and the lives of others.
Be the Scientist and the Subject
Change happens when we stop looking for off-the-shelf answers to our one-of-a-kind challenges. You are unique. The change plan that will work for you is unique. In order to find it, you’ll have to be both the scientist and the subject of your unique experiment. When you take on this mind-set, even bad days become good data. You become progressively smarter at influencing yourself until you evolve a plan that works perfectly for your subject: you.
Part II: The Six Sources of Influence
Source 1: Love What You Hate
If you are ever to succeed at changing–and staying changed–you’ll have to learn to disarm your im ............

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